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7 Day retreat

7 day retreat

10-17 OCTOBER 2026

IN LATVIA

with His Eminence Gyetrul Jigme Rinpoche
and Geneviève Hamelet

At a glance

What you’re coming into

Seven days of complete silence in the Latvian countryside — held within the framework of the Ripa Awareness Meditation (RAM) program. No prior experience needed. No religious background required. Just a genuine wish to know your true mind nature a little better.

Dates

10-17 October 2026
7 nights, 8 days

Location

Porto Resort
Lilaste, Latvia

Language

English
Translation available upon request
"In repose, in space, in silent time, answers can come.
Wisdom and insight wash away problems.
Transformation occurs in stillness."
— GYETRUL JIGME RINPOCHE

The method

Ripa Awareness Meditation (RAM)

RAM is a structured meditation method created by Gyetrul Jigme Rinpoche in 2015, rooted in the wisdom of the Ripa lineage. It was developed precisely because ancient contemplative practices work — It was developed to make ancient contemplative practices accessible in a clear and structured way. RAM is that door.

It is not a religious practice. It draws on two pillars of classical Buddhist meditation and brings them into a sequence that anyone can follow — regardless of belief, background, or prior experience.
I
Samatha
Calm abiding · "mental calm"
Using the breath as an anchor, the mind learns to settle — not to stop thinking, but to stop being driven by thought. This is the foundation: a stable, quiet place to stand.
II
Vipassana
Penetrating vision · "seeing clearly"
Insight is introduced as a way of seeing experience more clearly. This clarity allows us to respond rather than react.
III
Emotional awareness
Transformation through awareness
Difficult emotions aren't suppressed or bypassed — they're made the object of practice. The retreat offers concrete tools to meet anger, anxiety, grief, and fear with steady, open attention.
IV
Integration
From cushion to daily life
RAM was designed to live in the world. Each session connects practice to ordinary circumstances — relationships, work, the small moments that make up a life.

The training path

This retreat is also the first step

For those who feel called to go deeper — this 7-day silent retreat counts as the prerequisite for the certified Ripa Awareness Meditation (RAM) teacher training path.

It is the required foundation for anyone who may later wish to continue into the full RAM training program and explore the possibility of becoming a certified RAM instructor.

You don't need to decide now.
This retreat is open to everyone — beginners, experienced practitioners, and those simply wishing to spend seven days in silence. But if you sense that RAM may become part of your longer path, this is where that path begins.
  • 7-Day Silent RAM Retreat

    1 step · 10 − 17 October 2026
  • Further RAM Training

    2 step · Dates and locations to be announced
    (estimation around easter 2027)
  • Practice, Mentoring & Integration

    3 step · Requirements to be confirmed by the RAM training team
  • Certified RAM Instructor Path

    4 step · For those who did the full training process

WHY COME

Six reasons this matters
Attending counts as the first module of a certified RAM teacher training program. For those who want to go further — the full course and certification details will be announced here.

THE GUIDES

Those holding the space

Dungsey Gyetrul Jigme Rinpoche
LINEAGE HOLDER · SPIRITUAL DIRECTOR, RIPA INTERNATIONAL CENTER
Gyetrul Jigme Rinpoche is the holder of the Ripa lineage — an ancient Tibetan tradition of wisdom teachers — and a recognized master of both the Kagyu and Nyingma schools. Born in 1970 in Odisha, India, he received a classical monastic education alongside a secular Master's degree in Buddhist philosophy. He leads monasteries in India and Nepal, oversees a community of over 400 monks, and has built Buddhist centers across Switzerland, France, Germany, Spain, and Japan since 1996.

He is especially valued — by practitioners and newcomers alike — for something rarer than erudition: an ability to make complex inner truths feel immediately personal and workable. His teaching style combines precision with lightness, depth with warmth, and a crisp sense of humour that disarms rather than overwhelms. He is the creator of the RAM program and the author of Being Sincere with Our Emotions, among other works.
Geneviève Hamelet
LEAD TEACHER · CO-DEVELOPER OF RAM · MBSR INSTRUCTOR & TRAINOR
Geneviève is a longtime student of Gyetrul Jigme Rinpoche, as well as his French interpreter since 1996 and helps developping the RAM program alongside him.
She teaches meditation in traditional settings, such as the Ripa International Centre founded by Gyetrul Jigme Rinpoche in 2012 in Switzerland and also in the Tarab Institute, where she holds a « Semrig Thablam Mawa degree » in UD « Inner Science of Mind and Phenomena » since 2005, and has been translating Tarab Rinpoche and Lene Handberg since 2001.

She is also an MBSR instructor and trainer certified by UMass Medical School and Brown University, and a member of the GMC (Global Mindfulness Collaborative), international network of MBSR trainers. She has also been trained in MBCT by one of the founders, Zindel Segal, and taught it for 6 years.

She is the co-founder of ADM in France (Association for the Development of Mindfulness) , where she trains MBSR instructors, and of the IMF (Initiative Mindfulness France), within which she could lead MBSR programs with MPs in the National Assembly. She is also part of Mind And Life Europe.

Vice-president of the association « Compassion-Paris-2003 », she had the great privilege to co-organize the teachings of the Dalaï-Lama during a whole week in the stadium of Paris-Bercy

where

Porto Resort, Lilaste

Between the lake and the sea · Full board · sauna · 23 KM from Riga
A quiet lakeside property on the Latvian coast, about 30 minutes from Riga. It sits between Lake Lilaste and the Baltic Sea, surrounded by pine forest.

Comfortable shared double or triple room with private bathroom, wholesome food, access to the lake, and the kind of natural quiet that begins doing the work before the retreat has officially started.

7-DAY SILENT RETREAT

Accommodation & meals €560
Retreat program €420
Advance payment €150 secures your place
7 nights at Porto Resort, shared double or triple room with private bathroom
Single room is available in limited numbers at an additional cost.
Full teaching and practice program with Rinpoche & Geneviève
Daily guided meditation sessions (morning and afternoon)
All vegetarian meals (breakfast, lunch, dinner)
Access to lake, forest walks
Sponsored places: available upon individual request, depending on circumstances and availability.

Support

Questions

Things people often ask

"A calm mind is like smooth water — it reflects the truth."

This retreat is organised by ANTAR: School of Mindfulness and Health

We are here to help

Not sure if this is right for you? Have a question that isn’t in the FAQ? Want to discuss sponsorship? Reach out — we respond to every message.